Throughout your unique life journey, is your story interwoven with moments in which you have felt inadequate? Guilty? Disappointed by others? Disappointed by yourself? Unworthy? Simply. Not. Enough. Like you (or those around you) didn’t give enough, receive enough, try enough, let go enough?
You are not alone, my dear friend. We are entrained at an early age to hold hard to our expectations, and even harder to our grudges. We’ve all but abolished our ability to be tolerant and accepting, and recognize that EVERYTHING is here to help us. We forget that in each and every moment, we are all just trying the best we can with the resources that we have. In the end, we all just want to be happy.
Come get liberated. In this session, journey through your personal life story with the Three Wise Men of Liberation — Acceptance, Forgiveness, and Gratitude — to embrace it all and learn to deeply love this beautiful, messy thing called Life.
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LEARNING OBJECTIVES
1. Reframe your mindset on past experiences and learn how to understand/integrate the wisdom that was made available to you
2. Release limiting beliefs and emotional blockages with an ancient Hawaiian forgiveness ritual
3. Accelerate the healing abilities of your body, mind and spirit with the power of a gratitude practice
