Lighten Up for Good

Lighten Up for Good

How to stop letting life weigh you down in body, mind and spirit

Keynote  
Program  
Transform your team's well-being and productivity with Roslyn Franken’s compelling presentation, which seamlessly integrates the principles from her acclaimed book, The A List: 9 Guiding Principles for Healthy Eating and Positive Living, with the profound insights from her latest work, Meant to Be: A True Story of Might, Miracles, and Triumph of the Human Spirit. In this dynamic program, Roslyn combines practical strategies for stress reduction and resilience with inspirational lessons drawn from her personal and familial experiences. Her approach equips corporate leaders and employees with the courage, motivation and determination to effectively manage workplace challenges, fostering both personal health and professional success. Roslyn’s expertise is supported by her robust educational background: a Bachelor's degree in Business Administration, a Master’s degree in Human Systems Intervention, and certifications in Organizational Psychology with a focus on Executive Coaching, as well as Myers-Briggs Personality Type Assessment. This comprehensive knowledge uniquely qualifies her to deliver impactful presentations that drive meaningful change in the workplace. Empower your organization with Roslyn’s transformative insights and proven strategies, and inspire your team to thrive amidst challenges while achieving excellence in both personal and professional realms. Attendees rave about Roslyn’s engaging and impactful sessions: "We truly enjoyed our day with Roslyn. The 'Lighten Up for Good' session was very interactive, informative, and refreshingly fun and humorous. Roslyn was inspiring and empowering, offering excellent reflection on self-care triggers and recognition. Everyone fully enjoyed themselves and gained a deep understanding of the session’s significance. We look forward to having her back at one of our conferences in the near future." — Christine Lalonde-Page, Vice-Chair, Ontario Municipal Social Services Association Zone 7 Book Roslyn Franken for your next event and equip your team with the tools for healthier living, enhanced resilience, and a more positive, productive work environment.

Roslyn Franken — Motivational Speaker

Roslyn Franken

Master Storyteller. Award-Winning Author. Resiliency Expert.

Roslyn Franken is an award-winning author, speaker, and proud cancer survivor. She has been called a "Master Storyteller". Her presentation of her book, "Meant to Be" has been described as​"emotionally charged", "uplifting", and "breathtaking" and her "Lighten Up for Good" presentation based on her book, "The A List" has been described as "sincere", "motivating" and "refreshing". She won the NFAA Gold book award and is the 3-time winner of the Hernando Sun Readers Choice Award for Best Author.

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