The Burnout Reset: Simple Shifts That Make a Big Difference in Stress, Energy & Resilience
Simple Shifts That Make a Big Difference in Stress, Energy & Resilience
Burnout isn’t just about doing too much — it’s about carrying too much. Expectations. Projections. Judgments. Invisible weight with real consequences. In this energizing and eye-opening talk, Suzi shines a light on the hidden signs, causes, and costs of burnout — not just for individuals...
Planned Response to a Workplace Crisis or Active Shooter Event
The development of a crisis plan can mean the difference between tragedy, and surviving an incident. Powerful, timely and uniquely insightful program.
New York City, Southerland Springs, Texas and Las Vegas are wake-up calls....throughout our country workplace violence, crisis events and active shooter scenes are increasing within the workplace, schools and public settings at an alarming rate - with tragic consequences. NOW is the time to develop...
Ha Ha Ha's for Health and Well Being
Team Building with Plenty of Stress Relief & Laughter
Warning: Laughter is Contagious!! This session is unique treat, filled with playful games and interactive fun. Participants will learn how to laugh more easily, so they can counteract chronic tension, build happier relationships and handle challenges with a lighthearted attitude. While similar to my Laughte...
Laughter is No Joke
Relieve Stress, Improve Interpersonal Connections, and Prevent Burnout on the Job
Laughter is an easy-to-use tool that can instantly relieve stress and boost energy, confidence and team morale. This program teaches how laughter can prevent burnout, improve communication, and bring more joy to the job — even when that job is challenging. Participants will learn simple...
Calm in a Crisis
Fast Stress Relief for Productive People
It is often challenging to stay calm in the middle of stressful situations. It may also seem nearly impossible to fit stress relief activities into an already busy schedule. However, stress can quickly pile up and have negative effects on health, happiness, and productivity. This...