Retention Through Regulation

Retention Through Regulation

The Hidden Link Between Well-Being and Turnover

Keynote  
Program  
Retention doesn’t hinge on pay alone—it depends on whether people feel safe, seen, and supported. This session unpacks the science behind stress, belonging, and turnover, and equips leaders with tools to build emotionally intelligent, high-retention environments. Key Takeaways: - Learn how stress physiology affects retention - Equip managers with tools to support team well-being - Map well-being strategy to business metrics (like turnover & engagement)

Monica Graves Garcia — Motivational Speaker

Monica Graves Garcia

Strategy, Science, Soul - Wellness That Elevates

Strategic, soul-centered solutions to today’s biggest workplace wellness challenges. Monica’s sessions blend neuroscience, mindfulness, and culture-building rituals to deliver measurable outcomes: higher engagement, less burnout, stronger teams. The result? A refreshed workforce, resilient leaders, and a culture that retains its best people.

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