Here I will share my own personal experiences with Homelessness, Trauma, and Mental Health.
What does being Homeless actually mean?
Where is the common thread between being homeless, trauma, and mental health? Is there one?
What can people that run or work in shelters, food banks, and other social services do for those that visit or come through their doors?
A compassionate lens that blends lived experience with professional insight. I focus on nervous system regulation, emotional literacy, and practical strategies that help individuals function, connect, and create meaning while living with trauma. Rather than promoting quick solutions, my talks emphasize sustainability, self-knowledge, and meeting people where they are, making them especially relevant for audiences seeking realistic, human-centered approaches to healing. I love making people feel seen and heard, sometimes for the first time.
