CONFESSIONS OF A GUM ADDICT: HOW I LOST 58 POUNDS WITH AI

CONFESSIONS OF A GUM ADDICT: HOW I LOST 58 POUNDS WITH AI

How Personal AI Use Unlocks Workplace Confidence, Creativity, and Productivity

Keynote  
Program  
Ida Byrd-Hill used AI as her personal "TECH GLP-1" to uncover hidden habits, stress triggers, sleep patterns, and daily behaviors that contributed to a 58-pound weight loss. But this isn't a story about weight loss—it's a story about confidence. Many employees fear AI because they see it as a workplace technology. Yet when people use AI to solve personal challenges—whether improving their health, finances, schedules, or goals—they quickly learn how to ask better questions, recognize patterns, and make smarter decisions. In this engaging keynote, Ida shows how personal AI use becomes the gateway to workplace AI adoption. Participants will discover why employees who build AI confidence in their personal lives often become more creative, productive, adaptable, and innovative at work. The lesson is simple: before people trust AI to transform the business, they must first trust AI to improve their own lives. WHAT YOU'LL TAKE AWAY Reduce Fear and Build AI Confidence Learn how personal AI use creates comfort, trust, and readiness for workplace AI adoption. Use AI to Reveal Hidden Patterns Discover how AI can improve decision-making by identifying behaviors, opportunities, and blind spots that are often overlooked. Turn Personal AI Skills into Workplace Results Apply AI-driven problem-solving, creativity, and productivity techniques to improve performance and innovation at work.

Ida Byrd-Hill — Motivational Speaker

Ida Byrd-Hill

Ida Byrd-Hill Helping Leaders Capture the AI ROI Others Miss

AI ROI | Behavior Economist | Culture Transformation | Future of Work | Technologist | TEDx Speaker Assisting Leaders Unleash the AI ROI Others Miss by Transforming Culture, Front-Liner Readiness, and Middle Manager Performance

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