Positivity Matters

Positivity Matters

Be positive now to enhance health, increase productivity and improve life satisfaction

Enhance the positivity in your life. Change belief systems and attitudes with this motivational and fun keynote. Let’s face it, bad things are going to happen and we are going to experience stress. All we have is the ability to change our focus, our perception and our minds. Learn practical tips to make those shifts in our own attitudes to turn negative to positive. A combination of psychology, philosophy and practical tools to help you change your mind about life. Everything we experience is just our perception of the event, where we put our focus makes all the difference. By examining our conditioning and the influence of other people, we can make changes in our own insights to heighten our experiences. Be positive now, it leads to more health, more success and more life satisfaction. -Learn to live life to its fullest and ‘go for it’ -Examine the role of perception and focus in our interpretation of events -Reframe the stories of your life for more resilience, happiness and satisfaction -Make changes in your viewpoint to see the positive in any situation -Discover how to find the choices available to you every time -Experience affirmations, visualization and mindfulness and how they make all the difference in how we view our world. -Look at the role of gratitude in changing focus -Practice cognitive restructuring, which gives us options in how we focus our view

Dr Kathy Gruver — Motivational Speaker

Dr Kathy Gruver

Inspiring people to change body, mind and spirit.

Have you ever thought, "Something needs to change?" But just aren't sure what? I can help improve mindset and motivation, enhance communication and leadership skills and help you decrease stress. All with a healthy dose of humor.

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